Ready to transform both your baby's sleep and your overwhelmed mind?
The Baby Sleep Edit
Let me help you step-by-step to transform both your baby's sleep and your overwhelmed mind. My transformative 1:1 program is designed to support you with proven, evidence based sleep and mind tools, over 4 weeks, so that you and your baby can thrive
Stress free attachment focused sleep support
Maybe you're feeling overwhelmed and consumed by your baby's sleep...
Maybe you're struggling to cope with how unpredictable and broken the nights are...
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Maybe you're stuck in a place of desperately wanting more sleep for the family but unsure of how to get there...
Maybe you don't want archaic sleep training methods and instead want a more holistic attachment focused approach
Maybe you're wondering if it's even possible for you...
You're In The Right Place
I've worked with hundreds of families and mothers who have felt overwhelmed and confused by their baby's sleep, feeling like they're in a dark cloud of sleep deprivation
They've struggled with constant feelings of not knowing where to go or what to do next or feeling like they've tried it all and nothing is working. Everything is feeling more intense and unmanageable when you know you just need more sleep
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They've battled with trying to wade through all the scary, outdated advice that's out there, lot's which just doesn't feel right, but still.. you need sleep and for things to change
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And I get it...I'm a mum who has also been there. My Mission is clear; to empower families with stress free sleep solutions that are backed by infant science so that you can be the parent you want to be and enjoy the journey a whole lot more
Your next supportive sleep step...
In your FREE consultation, you'll get clear on your 3 key elements for more settled & restful sleep for your baby and you
1. The Calmest You
We'll dive into how your life could look if Sleep was fully optimised, and stress and overwhelm were not holding you back
2. Your Roadblocks
Together, we'll uncover what the root cause of the sleep challenges are, what isn't working, what's been keeping you 'stuck' and how we move forward
2. Your Sleep & Mind Transformation Plan
And finally, we'll craft a plan to resolve the root causes, a clear roadmap of making sustainable changes and (quicker!) sleep wins, taking you from confused and stressed to empowered and well-rested!
My clients have made long lasting, stress free changes to their little one's sleep, without using any old school sleep training methods and in turn have felt their calmest and most stress free selves... and you can too!
How would it feel to...
Feel calm and able to relax into bedtime, rather than feel stressed of the unknown of what's ahead
Feel empowered and supported with the sleep solutions and method that completely aligns to your way of doing things
Feel more empowered and in control of your day, knowing that you matter and have moments carved out for you
Feel empowered as a parent, your choices and your way of doing things with sleep, no longer feeling overwhelmed and struck with comparison or shame that you are doing something wrong
As a family, feel refreshed and know that you are all getting the restful sleep you need
All of this is 100% possible, for you!
My clients are living proof, and you can be too
Becky & Finley (11 months old)
"Megan has worked magic not only on improving my baby’s sleep but also on my mental health. She provides such a supportive, non judgemental space and truly understands the pressures. She supported me with tools to help me get back to feeling more in control and also helped get my 11 month old son sleeping longer and more consistently. Thank you, Megan!
"Megan has worked magic not only on improving my baby’s sleep but also on my mental health. She provides such a supportive, non judgemental space and truly understands the pressures. She supported me with tools to help me get back to feeling more in control and also helped get my 11 month old son sleeping longer and more consistently. Thank you, Megan!
Eda & Lara (7 months old)
"A great testimonial can boost your brand’s image. Click to edit and add your own."
Eda & Lara"A great testimonial can boost your brand’s image. Click to edit and add your own.""I feel lucky to have found and work with Megan.Before I met her I was not sure if I was doing the right or wrong thing. She offers a non judgemental and honest space for you to talk about anything, not only about sleep but baby life in general and supports you to stay calm in the process and as a result I feel much more regulated and in control."
Darby & Oscar (14 months old)
“Have customers review you and share what they had to say. Click to edit and add their testimonial.”
"Night wakings have gone from averaging 6 per night to 1 (at the most!) I didn’t think we would ever get to this place. Thank you so much!"
Hi, I'm Megan. ​
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A leading certified Holistic Sleep Consultant for exhausted and overwhelmed parents and a mum of 2
I've been where you are right now...and I truly get how hard it feels. I'm so passionate about helping you through so you can positively thrive and enjoy motherhood and let go of the anxiety around sleep
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I was more than just tired, I was mentally exhausted... from trying to fight the noise around me that was doing the opposite of what i wanted to do which was to actually hold and cuddle my baby and not put her down! I didn't want to sleep train and leave my baby to cry, despite it feeling like everyone else was doing this and it feeling like it was the only way
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BUT, there is a better way... and there IS a middle ground... YES, you and your baby can get more settled and restful sleep and you can feel amazing, without sleep training
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How we can work together...
The Sleep & Mind Method
In my Signature 1:1 Program The Sleep & Mind Method, I will help you step by step to transform both your baby's sleep and your overwhelmed mind. It's designed to support you with proven, evidence based sleep and mind tools over 4 weeks, so that you and your baby can thrive
It's your turn! Let me help you with a completely bespoke plan of action for fixing your sleep concerns, that totally aligns to your attachment led values​
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How it work's & what you'll be getting access to...
Access to my expert knowledge on sleep during the early years, what's what and what is biologically normal, what we can influence and what and how we can make changes
I look at the entire picture, which means I can analyse if there is anything that is deeper rooted within the sleep challenges that can be supported first
Specialist support and knowledge for reflux or suspected reflux baby's and baby's with unhappy tummy's. I know all too well how detrimental this can be to both your baby AND your mental health. Let me help you get to the bottom of the reflux cause and build a plan to a happy tummy for baby
Upon booking, you will receive links to complete a detailed sleep diary and sleep questions so I can understand the total picture, you'll complete this and send to me ahead of our zoom
A one hour zoom - think of this as like a chat with your supportive non judgemental bestie, but one that can give you ALL the magic sleep tools you need to get going, we can chat through worries, concerns.. and i will give you the breakdown of the plan and how we get started
Bespoke support across the 4 weeks, to help you stay on track to get you results
Plus, you'll feel deeply supported
The difference? I support YOU all the way and give you all the tools you need to successfully implementing your bespoke plan so that you have every chance of success, transformation and improvement
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I am your non-judgemental listening ear, only I have all the sleep wisdom and tools to help you and your baby! I'll be on hand for support during your program plus you'll have access to incredible resources for helping your own journey and staying on track
Making change doesn't have to be stressful.
I'm here to take the overwhelm away so that you can enjoy your baby and get the best out of motherhood
Have a question? Connect with me here
@thebabysleepedit
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