THE BABY SLEEP EDIT
Sleep & well-being coaching with Meg
Responsive, attachment led holistic sleep support & motherhood wellbeing coach
Supporting you & your child to get the best sleep possible, I provide bespoke, tailored support, to ensure you are lifted from the sleep deprived haze
Motherhood is one of the biggest changes we can go through, if you're feeling a bit lost, burnt out, lack of identity...I can help you with simple tools to get you feeling the best version of yourself
Your next sleep step...
In your consultation, you'll get clear on your 3 keys to reclaim your life from sleep deprivation...
1. A well rested baby & a calm you
We will dive into what your sleep goals are, how you envision your days and nights and how you envision yourself feeling - empowered, calm and the ability to give yourself compassion
2. Your roadblocks
Together, we'll uncover what's the root cause of your little one's sleep challenges, what isn't working for you & them, what is working and what has been keeping you "stuck" from moving forwards.
3. Your life changing action plan
And finally, we'll put a clear plan and roadmap together that ensures you know exactly what to do next to take control of making life changing improvements and changes to sleep and your overall wellbeing
Becky & Finley
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"Megan has worked magic not only on improving my baby’s sleep but also on my mental health. She provides such a supportive, non judgemental space and truly understands the pressures. She supported me with tools to help me get back to feeling more in control and also helped get my 11 month old son sleeping longer and more consistently. Thank you, Megan!"
Eda & Lara
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"I feel lucky to have found and work with Megan.Before I met her I was not sure if I was doing the right or wrong thing. She offers a non judgemental and honest space for you to talk about anything, not only about sleep but baby life in general and supports you to stay calm in the process and as a result I feel much more regulated and in control."
Darby & Oscar
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"Night wakings have gone from averaging 6 per night to 1 (at the most!) I didn’t think we would ever get to this place. Thank you so much!"
The Baby Sleep Edit Approach
Certified Holistic Sleep Consultant
Level 6 Holistic Sleep Coaching Programme by Lyndsey Hookway
I'm Megan, the founder of the Baby Sleep Edit, helping families achieve restful nights and happy days is my passion. With years of experience and a deep understanding of the importance of sleep for both babies and parents, I am here to guide you through the journey of improving your little one's sleep. As a responsive and bespoke sleep consultant, I believe in a baby-led approach that respects your baby's unique needs and personality.
Together, we will create a personalized sleep plan that fits your family's lifestyle and values. I am dedicated to providing you with the support and tools you need to establish healthy sleep habits and enjoy the precious moments of parenthood.
Not just a sleep coach...
Sometimes we are so focused on other aspects of our life or being so dedicated to being a mum that we forget about ourselves or feel a bit lost. The longer we do this or feel like this, the bigger the spiral and then it can feel like we don't know how to get out...
I am the biggest advocate for the power of you & the power we hold to make ourselves feel amazing through creating positive habits. There is so much that can be done to get yourself into a better space, take control back of your life and get back to feeling amazing
Contact me today to start your sleep & wellness transformation journey.
Whatever your struggle is, I can help you
Frequent night wakes
Bedtime or nap time battles
Reflux support & troubleshooting
Changing the method of getting to sleep
Daily rhythms and routines
Nap transitions
Moving from co-sleeping
Night weaning
Sometimes things can become unsustainable and you simply don't know how or where to start with doing things differently.
I am here to help guide & support you in making changes in a stress free, fully responsive way
Completely responsive methods
Holistic approach
Supporting postnatal mental health
Research, evidence and experience based
The ways I can support you..
15 min
Free
1 hr
120 British pounds
1 hr
180 British pounds
1 hr
280 British pounds
1 hr
50 British pounds
1 hr
50 British pounds